Face the Sun – Polarized Sunglasses for the Beach

Face the Sun – Polarized Sunglasses for the Beach

It always gets a bit tricky when trying to buy sunglasses for the beach volleyball court. Since you are going to use them in the sand while jumping and digging, you probably don’t want to use your rather expensive pair of Oakleys or Ray-Bans. But you still want to...
The best protein to get ready for the beach

The best protein to get ready for the beach

Being in shape is key for beach volleyball. Good nutrition is key for being in shape. But what is good nutrition?If you’ve checked out our recent post on the best nutrition blogs for beach volleyball, I don’t need to tell you that one nutrition component is huge –...